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	<title>Confessions of a Startled Woman</title>
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	<description>I want to live startled. And have adventures. How &#039;bout you?</description>
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		<title>Confessions of a Startled Woman</title>
		<link>http://livestartled.com</link>
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		<item>
		<title>&#8220;Fall&#8221;-en into any good books lately?</title>
		<link>http://livestartled.com/2011/11/16/fall-en-into-any-good-books-lately-2/</link>
		<comments>http://livestartled.com/2011/11/16/fall-en-into-any-good-books-lately-2/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 23:33:57 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[Elizabeth Enright]]></category>
		<category><![CDATA[middle grade]]></category>
		<category><![CDATA[novels]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[steampunk]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=655</guid>
		<description><![CDATA[What upbeat books are you reading this season? Let me know. I'm always on the lookout for a good book.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=655&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">from bn.com</media:title>
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		<item>
		<title>Morning gift</title>
		<link>http://livestartled.com/2011/09/09/morning-gift/</link>
		<comments>http://livestartled.com/2011/09/09/morning-gift/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 15:55:06 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[just me]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[canada geese]]></category>
		<category><![CDATA[serendipity]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=635</guid>
		<description><![CDATA[A morning gift on a dirt road<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=635&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<item>
		<title>Live startled by cleaning a closet?!</title>
		<link>http://livestartled.com/2011/08/02/live-startled-by-cleaning-a-closet/</link>
		<comments>http://livestartled.com/2011/08/02/live-startled-by-cleaning-a-closet/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 22:56:07 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Confessions of a Startled Fat Woman]]></category>
		<category><![CDATA[Desdemona]]></category>
		<category><![CDATA[Othello]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[teacher resources]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=624</guid>
		<description><![CDATA[or How Othello reminds me what I can do When we returned from an extended trip in our travel trailer, our welcome home present was a broken float in the swamp cooler and a hall ceiling that drooped down around (yes, DOWN around. That&#8217;s a long way hung.) the light fixture. A dried puddle evidencing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=624&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Desdemona_by_Leighton</media:title>
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			<media:title type="html">othello1</media:title>
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		<item>
		<title>A Fourth of July Dirt Ride</title>
		<link>http://livestartled.com/2011/07/05/a-fourth-of-july-dirt-ride/</link>
		<comments>http://livestartled.com/2011/07/05/a-fourth-of-july-dirt-ride/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 21:19:06 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Confessions of a Startled Fat Woman]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[riding]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=611</guid>
		<description><![CDATA[Adventure Guy wins both the Fun in the Dirt Award and the Blood Award. No fair.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=611&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livestartled.com/2011/07/05/a-fourth-of-july-dirt-ride/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">whatifgirl</media:title>
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			<media:title type="html">IMG107</media:title>
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			<media:title type="html">IMG109</media:title>
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			<media:title type="html">IMG100</media:title>
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			<media:title type="html">IMG101</media:title>
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		<item>
		<title>The 2011 State of the Shed</title>
		<link>http://livestartled.com/2011/01/18/the-2011-state-of-the-shed/</link>
		<comments>http://livestartled.com/2011/01/18/the-2011-state-of-the-shed/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 23:31:10 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Product Review]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=603</guid>
		<description><![CDATA[Today, I entered ONE-derland.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=603&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livestartled.com/2011/01/18/the-2011-state-of-the-shed/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">whatifgirl</media:title>
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			<media:title type="html">Breaking 200</media:title>
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	</item>
		<item>
		<title>Win a Direct Life Monitor with a Year&#8217;s Coaching! ~yikes~</title>
		<link>http://livestartled.com/2010/11/30/win-a-direct-life-monitor-with-a-years-coaching-yikes/</link>
		<comments>http://livestartled.com/2010/11/30/win-a-direct-life-monitor-with-a-years-coaching-yikes/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 18:36:42 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Product Review]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=597</guid>
		<description><![CDATA[Foodie McBody, a Twitter friend and fellow blogger, is also a DirectLife fan. She&#8217;s giving away one with a year&#8217;s coaching attached! I&#8217;m posting the link so if you&#8217;ve been intrigued by what I&#8217;ve written about my green dots, jump in on this contest. Someone has to win. Why not you? The link above for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=597&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livestartled.com/2010/11/30/win-a-direct-life-monitor-with-a-years-coaching-yikes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>The Grace Note</title>
		<link>http://livestartled.com/2010/11/26/the-grace-note/</link>
		<comments>http://livestartled.com/2010/11/26/the-grace-note/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 15:33:22 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Write Startled]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=519</guid>
		<description><![CDATA[In a different fashion, I&#8217;m startled in today&#8217;s post. In August, I stopped writing fiction. Stopped obsessing on how I was spending my time and how much time was spending avoiding sitting down and working on fiction projects. Gave up the idea that I was actively working on a publishing career. Additional income was needed. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=519&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livestartled.com/2010/11/26/the-grace-note/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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		<item>
		<title>4 Life Lessons Learned in My BeamFit Class</title>
		<link>http://livestartled.com/2010/11/16/4-life-lessons-learned-in-my-beamfit-class/</link>
		<comments>http://livestartled.com/2010/11/16/4-life-lessons-learned-in-my-beamfit-class/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:57:46 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Confessions of a Startled Fat Woman]]></category>
		<category><![CDATA[BeamFit]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=513</guid>
		<description><![CDATA[I survived. I'm alive, no really, fully alive. I'm glad. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=513&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livestartled.com/2010/11/16/4-life-lessons-learned-in-my-beamfit-class/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">whatifgirl</media:title>
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		<item>
		<title>Confessions of a Fitness Instructor Part 2</title>
		<link>http://livestartled.com/2010/11/06/confessions-of-a-fitness-instructor-part-2/</link>
		<comments>http://livestartled.com/2010/11/06/confessions-of-a-fitness-instructor-part-2/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 05:25:49 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Confessions of a Startled Fat Woman]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[failure]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=498</guid>
		<description><![CDATA[Here&#8217;s Lisa once more&#8230; In Part 1, I set up the premise, depressing as it may have been, that becoming a gym rat would not make you thin.  (Next comes the Santa talk.) I gave you the studies on &#8220;The Reward System&#8221; and &#8220;I Did That Already&#8221; behaviors.  In a nutshell, the half a muffin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=498&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livestartled.com/2010/11/06/confessions-of-a-fitness-instructor-part-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">whatifgirl</media:title>
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			<media:title type="html">girl silhouette reaching</media:title>
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		<item>
		<title>DirectLife coach in my inbox</title>
		<link>http://livestartled.com/2010/10/28/directlife-coach-in-my-inbox/</link>
		<comments>http://livestartled.com/2010/10/28/directlife-coach-in-my-inbox/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 00:18:11 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Confessions of a Startled Fat Woman]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Philips DirectLife]]></category>

		<guid isPermaLink="false">http://livestartled.com/?p=486</guid>
		<description><![CDATA[My Coach in the Inbox, Jen with DirectLife. Check out what she does for me.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livestartled.com&amp;blog=12942149&amp;post=486&amp;subd=confessionsofastartledfatwoman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://livestartled.com/2010/10/28/directlife-coach-in-my-inbox/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">2010-06-14 19.43.44</media:title>
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